Mindfulness

Incorporating Mindfulness in Our Lives

Resources AFTER the Workshop

Kristin Buchholz's Yoga Information

Rosa D'Abate Presentation

Lisa Napora Presentation

Mindfulness Resources

Sources that support using mindfulness in schools:

(1)    https://ww2.kqed.org/mindshift/2016/08/19/why-teachers-say-practicing-mindfulness-is-transforming-the-work/

(2)  Social Emotional Behavior Effect on Academic Success

(3)  The Future of Education:  Mindful Classrooms

(4) Mindful Classrooms Guide (w/links to different Mindfulness Programs)

Mindfulness Fundamentals

3/2-4/12 Online Course with Support

Members of the Cattaraugus-Allegany Teachers' Resource Center can participate in a 6-week online training under the guidance and support of Ann Chamberlain.  Those who complete the course successfully will have their registration expense reimbursed by the Resource Center.   To apply for this support and reimbursement, please complete the following form: